Testimonials
I started training with Jess in January to get ready for a cruise vacation
in March. I wasn't sure I would keep training after the cruise. Because
of the results I saw in those two months, the way I felt after each training
session, and the response of friends and family, I made the decision to
keep training! I train three nights a week, and love it. Jess keeps me
movitvated to want to accomplish more. I highly recommend Jess!
Toni G.
"I took part in the "Ultimate Personal Training" with
Jess. Immediately prior to training with Jess I weighed a whopping 217
lbs. I lost 37 lbs in three months and I gained muscle too! I went from
a size 36 waist to a size 32. By the end of three months I had gotten
down to 180 lbs. I gained a lot of confidence with Jess. He is knowledgeable
and personable. At first I just started following what he said and did,
then I began asking questions and then I started to understand it. He
is an excellent motivator. I found mental strength I didn't know that
I had. I found out a lot about myself too. I found that I could
push myself harder than I ever thought possible. This shows in everything
that I do. Jess knew when to push me harder and just when to back off.
Every night I went home from training I felt like I was doing something
good for myself.
I feel much more confident in how I look and that shows in everything
I do. More importantly I feel that confidence on the inside.
Knowing that I was doing the right exercises in the right way and
having Jess next to me every day made all the difference in the world.
I learned more in these three months than I would have in a lifetime.
I completed the Ultimate Personal Training and it has changed my life
forever.
It has been 3 years since then and I have kept the weight off!
Sincerely, Frank Lucero
Dan - "In my 30's now".
"I am a guy rapidly approaching 30. I spent an entire winter
exhausted from the ski slopes, I decided it was time to do something about
that. My first few minutes working with Jess Hogue was lousy. We were
jogging, and I was struggling after the first few blocks. Over nine weeks of personal training,
we converted my cardio, weight routine, and eating habits to something
very desirable.
Jess is a skilled motivator who helped me lose 20 pounds, look better,
and run the Bolder Boulder."
Thanks Jess, Dan Vigil
I have been a customer since December, working with Jess Hogue. The training he has provided has been excellent. From the first day, he has adequately explained the exercises he has me do and why I am doing them. He explains what muscles will be worked on, both primary and secondary, and ensures that I know the name of the exercise. I feel the exercises he chooses are appropriate for the level I am at and as I progress, he has me increase the intensity in both weight and repetitions. As a result, I am getting stronger and losing weight. Jess is very reliable, as he shows up for our appointments on time and on the days scheduled. If needed, he is flexible in rescheduling our appointments. If I have to cancel an appointment, Jess is insistent upon schedulilng another session the same week, to assure that we meet at least twice a week. This helps keep me motivated and has taught me to be sure to schedule time to exercise. I must commend Jess on his efforts to accommodate me due to my deafness. He has learned some sign language, and uses it appropriately during our sessions. As a result, my ability to understand him during our sessions has increased immensely,and has increased my enthusiasm for our training sessions. I appreciate Jess's enthusiasm and knowlege. He motivates me and is helping me to reach my goals of losing weight and getting stronger. He is an excellent trainer. I look forward to continue working with Jess.
Theresa C.
"My training program has eliminated chronic knee and shoulder
aches and enhanced my posture. Because of my work, I developed bent over
posture and muscular imbalances. The personal training program Jess designed for me has
strengthened most of these imbalances that caused such great discomfort.
Jess' primary focus is on my fitness goals and secondary focus is on his
goals for me. I find this type of goal setting principle is very important
in a personal fitness trainer.
I am very satisfied! "Erica
Ayden"
"I came to Jess six months ago feeling pretty despondent about
my body shape. I hadn't had to deal with this issue until about three
years ago when I started to get steadily heavier and no amount of dieting
made any difference. It was really getting me down.
In a matter of weeks Jess had re-educated me regarding diet and helped with
motivation to get me fit and in a thoroughly professional way managed
to deal with all my angst around my body image. At one point during our personal training
sessions I needed an extra boost and Jess spotted this and made time for
me so that the issues could be talked through.
The results of all this are tremendous and I believe long term. I don't
envision ever having to concern myself with the whole diet treadmill again."
Tina Patterson
"Jess, here's what I've found since training with you. I am
more motivated to exercise because I have pre-booked my appointments.
It has always been easy to think the night before that I might go to the
gym but put it off when I wake up. Personal training has provided the
continuity that I lacked before.
I have never before succeeded in keeping up regular attendances at the
gym. But, now that I'm exercising regularly (and I know you are waiting
for me) I am really starting to see and feel results. I feel more healthy
and flexible and look more toned. As a result, I feel more content about
my body image. I am making progress and as a result I am motivated to
continue.
I have enjoyed training with you for my lunch hour because it gives me
something to look forward to and I never leave my desk for lunch so it
gives me that push to get away. When I come back to work after our workout
I feel awesome.
I never feel that you push me too far but I don't mean that you don't
push me at all. I leave your sessions feeling that I have worked hard
and I am energized but I don't feel like I'm going to die!"
Greg R.
Hey Jess,
I know you don't favor e-mail but I had some great news for my trainer...I
had to wear pants the other day for mass, (I haven't worn pants in months
right) well I went through my whole closet and "none" of my
pants fit!!!! Can you believe that! I dug out a pair from way in the back
from 5 years ago!!! Size 8! I left all the size 13's on the floor to get
rid of. I can't believe it, I really hadn't seen the difference until
now. Now I can work toward that one size 6 jeans I have kept hidden away
for 8 years. YAAAAA HOOOOOOOOO!!!!!
Thanks Jess!
Terri O. |
